Tuesday, June 26, 2012

The Need for White Noise Machine & Why Some Patients Don't Get Enough Sleep in Hospitals



"Paranormal Activity", a movie about the unseen, or ghost in layman's term, has successfully given its viewers the creeps, and hospitals can be spooky at worst during night time.  However, most patients have not seen ghosts, or ever believed there's one, but they have complained of sleep loss during their hospital stay.  Why?

Seriousness of the Problem

Being in a hospital for whatever reason is already alarming; what more if instead of getting better, your condition turned for the worse, simply because you can't sleep?  Did you know that lack of sleep may affect your blood pressure and your heart rate, plus increase your stress levels?  You are in the hospital to get better!

It's Not What You See; It's What You Hear

Most hospitals do not consider noise a threat to health, but it is.  Imagine not being able to sleep when you desperately want to, or not getting sufficient sleep during your hospital stay because of intruding noise inside your hospital room or along its corridors. How would you ever get back in shape?  And noise need not be too loud to cause distraction.  It's enough that you hear it, and you pay attention to it.  So, move over, ghost.  Noise is a bigger problem!

The Silent Solution

White noise machines are portable electronic gadgets that emit "white noise" or low-level background sound that masks intruding noise and brings it to a level the human brain cannot understand.  What the human brain cannot perceive, it does not pay attention to, so you don't get distracted.

For a better explanation of the white noise phenomenon, please click on this link:

What is Sound Masking?


Make your hospital stay beneficial to your health, or to someone you love.  A white noise machine does not cost much, but it can help shorten your hospital stay, and limit your hospitalization costs.










                                                                   Source: officewhitenoise.com via Speech Privacy on Pinterest





Recommended Amazon Products:






The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)

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